Optimal You - The MitoImmune Health Assessment — Discover Your Mitoimmune Score
Feeling tired, foggy, inflamed — but told your tests are ‘normal’?
Discover where your health needs the most support — in just 3 minutes.
You’re not imagining it.
Your body works as an interconnected system — and when just one part is out of balance, you feel it everywhere: in your energy, hormones, mood, immunity and sleep.
Most standard check-ups miss these deeper root causes.
This quick, science-backed assessment reveals exactly which of your 8 key health pillars need attention — and how to take action.
Take your free Optimal You Health Assessment and discover:
✅ Where your energy leaks are hiding — mitochondria, adrenals, thyroid?
✅ How your gut, immune system and hormones may be driving subtle inflammation
✅ Why you feel drained, foggy or stuck — even when basic tests say you’re ‘fine’
✅ A clear, personalised score for each pillar of my trusted Mitoimmune Method
✅ Tailored advice on your best next step to rebuild true resilience
Take the Health Assessment Now.
Optimal You
This isn’t a generic quiz — it’s your personal root-cause map.
This assessment uses the same science-backed method I teach in my bestselling book Optimal You and apply daily in my functional medicine clinic.
✨ You’ll get clarity on what’s working well, what needs support — and exactly where to start to feel energised, focused and well again.
Hear what people say
after downloading the guide…
It was really useful to see a visual map of my health.
I feel like I have a clear path to start working on my health, I’m going to get your book and go one step at a time starting with the lowest area.
I’ve taken the next step. This really made me see that I need to start taking my health seriously.
Ready to discover what your body is really telling you?
Take the free Optimal You Health Assessment now and get instant results + practical next steps personalised just for you.
